Neuropathic Pain

Support for Neuropathic Pain and Nerve-Related Conditions

Do you experience burning, tingling, shooting, or electric shock-like pain? Neuropathic pain occurs when nerves become injured or dysfunctional, sending maladaptive pain signals to the brain.

At Evolving Pain, we provide tailored treatment strategies to help people living with conditions like radiculopathy, sciatica, post-surgical nerve pain, post herpetic neuralgia, and complex regional pain syndrome (CRPS).

We recognise that neuropathic pain can significantly impact daily life, making movement, sleep, and even touch painful. Our team of physiotherapists and occupational therapists help you manage your pain, regain confidence in movement, and engage in meaningful activities without fear of worsening symptoms.

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What is Neuropathic Pain?

Neuropathic pain is caused by damage or dysfunction of the nervous system, leading to abnormal pain signals. Unlike pain from a physical injury, neuropathic pain is often persistent and can occur even without a direct stimulus. Symptoms include:

Burning, stabbing, or electric shock-like sensations
Tingling, numbness, or hypersensitivity to touch
Pain from stimuli that typically don’t cause pain (e.g., light touch or clothing)
Weakness or loss of coordination in affected areas

Neuropathic pain can be caused by conditions such as diabetes (diabetic neuropathy), nerve compression (e.g., sciatica, carpal tunnel syndrome), viral infections (postherpetic neuralgia from shingles), autoimmune diseases, surgery-related nerve damage, or complex regional pain syndrome (CRPS).

At Evolving Pain, we understand the complexity of neuropathic pain and take an evidence-based approach to improve function, comfort, and quality of life.

How We Support Neuropathic Pain Management

Our physiotherapy and occupational therapy team provide individualised strategies to manage neuropathic pain effectively.

Understanding Your Pain

Learn about how nerve pain works and the factors that contribute to it
Identify triggers and patterns in pain fluctuations
Develop a personalised approach to managing flare-ups

Pain Coaching and Stress Regulation

Explore techniques to calm an overactive nervous system
Practice graded exposure to movement to regain confidence
Implement relaxation strategies to manage pain sensitisation

Movement and Activity Adaptation

Introduce gentle movement strategies that work with your body’s capacity
Use pacing techniques to avoid overexertion and symptom flares
Improve functional movement to support daily activities and reduce fear of movement

Optimising Sleep and Daily Function

Address sleep disturbances associated with nerve pain
Modify activities to promote better comfort and independence
Explore tools and strategies to improve sensory regulation

Comprehensive Pain Management

Address mood, stress, and cognitive challenges related to chronic pain
Support work and lifestyle adjustments to improve participation in meaningful activities
Use sensory desensitisation techniques for hypersensitivity

At Evolving Pain, our goal is to empower you with knowledge, movement strategies, and self-management techniques that improve your overall well-being.