Pain Physiotherapy is a different approach to managing chronic pain compared to typical physiotherapy, osteopathy, or chiropractic clinics. We work with complex, chronic pain and illness presentations, which often require an in depth, holistic assessment to help formulate a diagnosis and identify the key contributors to persistent pain. Pain management is a challenging process, and knowing what to do or where to start can feel overwhelming. You may have tried many things including exercise...

If you are experiencing good and bad days, it’s very likely to are experiencing a boom and bust cycle. For more information on boom/bust...

Sleep is a common problem for people with persistent pain and having a good night sleep can help with improving mood, recovery, energy...