Important Support Services
Mental Health Support Services
Suicide Callback Service
Call: 1300 659 467
www.suicidecallbackservice.org.au/
Online-Chat available
24/7 Support
Suicide Line Victoria
Age/Population: 15 years +
Call: 1300 651 251
Online-Chat available
24/7 Support
Kids Helpline
Age/Population: 5-25 years old
Call: 1800 551 800
Online-Chat available
24/7 Support
Headspace
Age/Population: 12-25 years old
Call eHeadspace: 1800 650 890
www.headspace.org.au/online-and-phone-support/
Hours: 9am-1am, 7 days a week
Griefline
Age/Population: 18 years +
Call: 1300 845 745
Hours: 8am-8pm, 7 days a week
Q-Life
Age/Population: Support to talk about sexuality, gender, bodies, feelings or relationships.
Call: 1800 184 527
Online-Chat available
Hours: 3pm-12am
Parentline
Age/Population: Parents and carers of those under 18 years
Call: 13 22 89 (8am – midnight)
www.services.dffh.vic.gov.au/parentline
Hours: 8am-12am, 7 days a week
Blue Knot Foundation
Age/Population: Adults who have experienced trauma, as well as their informal supports and professionals
Call: 1300 657 380
Hours: 9am-5pm, 7 days a week
13YARN
Age/Population: Aboriginal and Torres Strait Islanders
Call: 13 22 89 (13YARN)
24/7 Support
Domestic and Family Violence Support Services
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The Orange Door
Age/Population: Support for domestic violence and within relationships
Contact can be made through searching your region and find the appropriate details
https://www.orangedoor.vic.gov.au/
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Rainbow Door
Age/Population: LGBTQIA+
Call: 1800 729 367
Text: 0480 017 246
https://www.rainbowdoor.org.au/
Hours: 10am-5pm, 7 days a week
Safe Steps
Age/Population: For women and children who are victims of domestic violence
Call: 1800 015 188 (24/7)
Online-Chat available (9am-5pm, Mon-Fri)
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1800 RESPECT
Age/Population: Anyone experiencing or at risk of domestic family & sexual violence counselling service
Call: 1800 737 732
Text: 0458 737 732
Online-Chat Available
Hours: 24/7, except video calls 9am-5pm Mon-Fri
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MensLine Australia
Age/Population: Counselling for men with family and relationship concerns
Call: 1300 78 99 78
24/7 Support
Sexual Assault Crisis Line
Age/Population: For victims of sexual assault
Call: 1800 806 292
24/7 Support
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Neurodivergent Support Services
Yellow Ladybugs
