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Physio in Seddon for new injuries and recent pain

Hurt your back lifting something? Rolled an ankle at netball? Woken up with a neck that won't turn?

Our physio team in Seddon can help you work out what's going on and plan your next steps. Then we'll support you to get back to the things you love.

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This appointment is for pain that started less than six months ago and is in one part of your body.

 

What we help with

  • Sports injuries, such as sprains, strains and tendon pain

  • Back pain and neck pain

  • Shoulder, hip and knee pain

  • Aches and stiffness from work, study or long days at a desk

  • Getting back to running, the gym or sport after an injury

  • Recovery after surgery

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Not sure if we can help? Call us on (03) 8594 1885. We're happy to talk it through.

 

What to expect at your first visit

Your first appointment is 45 minutes. That gives us time to listen properly.

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We'll:

  • ask about your injury, your day-to-day life and what matters to you

  • look at how you're moving, at your pace

  • explain what we think is going on, in plain language

  • make a plan together, with things you can do at home

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We may use hands-on treatment when it helps. Our goal is to help you feel confident looking after your own body, so you're not relying on us long term.

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You're always in charge. You can ask questions, take breaks or bring someone with you.

Most people book a 30 minute review after their first visit. 

Is this the right appointment for you?

This 45 minute appointment suits pain that started less than six months ago and is in one part of your body.

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Your pain may have been around longer, be in more than one area, or come with other health conditions. If so, our 60 minute Complex Pain appointment gives us more time with you. 

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Not sure? Book the Complex Pain appointment. That way there's plenty of time.

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Book your appointment

You can book online at a time that suits you. You don't need a referral.

Our Physiotherapists

Lachy Hough 

APA Titled Musculoskeletal Physiotherapist

Lachlan Hough, APA titled musculoskeletal physiotherapist at Evolving Pain, in a treatment room

Marie Pham

APA Titled Sports and Exercise Physiotherapist

Marie Pham, APA Titled Sports and Exercise Physiotherapist at Evolving Pain in Seddon

Stav Zographos

Physiotherapist

Stav Zographos, physiotherapist rock climber at evolving pain

Medhavi Verma

Physiotherapist

Feldenkrais Practitioner

Medhavi Verma, physiotherapist at Evolving Pain in Seddon treating knee pain

Our Seddon Clinic

We're at 91 Charles Street, Seddon, in Melbourne's inner west. We're close to Yarraville, Footscray, Kingsville and West Footscray. 

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Questions people often ask

Do I need a referral to see a physio?

No. You can book online or call us. If your GP has written a referral, bring it along.

How long is the first appointment?

Your first appointment is 45 minutes. There's time to talk through what's happening, look at how you're moving and make a plan together.

What should I wear or bring?

Wear something comfortable that you can move in. Bring any scans, reports or referral letters you have. You're welcome to bring a support person too.

How many appointments will I need?

It's different for everyone. At your first visit, we'll talk about what to expect and plan the next steps with you. Our aim is to help you look after your own body, so you don't need us long term.

Can I claim on private health insurance?

If you have extras cover that includes physio, you may be able to claim a rebate. The amount depends on your policy. We can claim on the spot with HICAPS.

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